Come Home to Yourself - Retreat Weekend

Fri Oct 7th - Sunday Oct 9th at The Retreat, New Forest

  • Starts 7 Oct
  • 250 British pounds
  • Yoga with Polly HQ

Available spots


Service Description

Join YWP’s firs residential retreat held at the unique wellness focused space, The Retreat New Forest. With the season changing from summer to autumn we must come to respect the shift that occurs also in our energies. Our bodies and minds will be craving a chance to ground, settle, slow down and connect. YWP is offering a chance to focus on doing just that. Connecting with nature, connecting with the present and bringing the focus back to connecting with ourselves. It is only when we fill our cup first, that we can offer our best self to others. Over the course of the weekend we will do grounding pranayama, chakra meditation, sound healing, yin yoga taught with the functional approach to celebrate our unique anatomy, and heart chakra/heart opening yang classes to come home to ourselves. All abilities and levels of experience are welcome. Friday Oct 7th 16:00-17:30 | Arrival - Retreat Begins 17:30-18:00 |Pranayama + Grounding Chakra Meditation 18:30-19:30 | Dinner + Dessert 20:30-21:15 | Sound Bath with Conscious Yoga Saturday Oct 8th 8:00-9:00 | Breakfast 9:00 - 10:30 | Chill time/ Q & A with Polly 10:30-12:00 | Ground in Gratitude yoga practice 12:00-15:15* | Chill time/ Excursion 15:15-16:00 | Tea and Cake 16:30-18:00 | Functional Approach Yin yoga class 18:30-19:30 | Dinner + Dessert 19:30 | Chill time/ Fire Pit Sunday Oct 9th 8:00 - 9:00 | Baked Goods and Hot Drinks 9:00 - 9:30 | Checkout 9:45 - 11:00 | Heart Chakra Yang + Yin practice 11:15 -12:15 | Brunch in The Cafe 12:30 | Departure Pricing structure Day Ticket (All Meals* + All Sessions + Goodie Bag) – £250pp Residential Options (Accommodation + All Meals* + All Sessions + Goodie Bag): Basic – £325 pp (two sharing), £400 (one person) Mid-range - £360pp (two sharing), £470 (one person) Luxury – £395pp (two sharing), £540 (one person) All are ensuite! https://www.theretreatnewforest.co.uk/rooms Additional Costs Treatments: There is the option to book treatments in our chill time. Please visit https://www.theretreatnewforest.co.uk/view-treatment-offerings *Lunch on Sat 8th: This isn’t included as there is the option to explore the nearby beach/Highcliffe Castle. The cafe will be open for lunch if staying at the retreat. A£50 non-refundable deposit is required to secure your booking. Please mention at checkout which option you are booking. The full amount is payable no later than 6 weeks before the event. Please enquire about cancellation policy for the remaining fee.


Upcoming Sessions


Contact Details

  • 34 Sarum Close, Salisbury, UK

    + 07500110620

    yogawithpc@gmail.com