top of page

Stretch & Flow- 9:05-10am, Weds, Downton

Flow into wellness with our yoga class.

1 h
10 British pounds
Downton Memorial Centre, Centenary Room

Service Description

Similar to my other Hatha Yoga classes but with a focus on early morning movement and mobilisation. We will move through some stretches building towards a flow of postures to find freedom in our movement. Classes are 55 minutes long and run from 9:05am-10am, to allow for anyone post school drop off to join! Classes are open to all levels. As every body has a different body, we focus on sensation over shape and function over aesthetics to offer a yoga practice truly suitable for our uniqueness. Equipment: Please bring your own equipment. I suggest at least a mat, but a block/strap/water bottle might be beneficial. Message me if you are trying the class out and need to borrow anything! Note: The classes are available at £8 PAYG initially in October as I am trialing the time and day. From November they will move to £10 PAYG and £8 when you book a block of classes together. Use the down arrow to select whether you are paying for one session or paying for the whole block (whole block books you onto all sessions). Cancellation Policy: Once purchased this pass is non-refundable. Although, it may be transferable to the Downton class on Wednesday at 6:15pm. A refund will be issued if YWP cancels the classes and an online alternative is not provided.


Upcoming Sessions


Contact Details

07500110620

polly@yogawithpolly.com

Downton, Salisbury, UK