Stretch & Sauna: Sunday Session

Service Description

A few miles from Stockbridge, nestled in a private woodland is a magical event space - The Woodland Sauna. The lovely Jo of Joga and partner Jon have created this unique space, alongside their Fallen Willow sauna. The Woodland Sauna itself has a sauna, Urban Ice Tribe baths, a cold shower and woodland walks with stunning views and little surprises along the way. The session will include a yoga practice with me, Polly, of Yoga with Polly to energise and uplift. This will be done in the outside event space, an event tent, warm layers advised if the weather is still chilly. All levels of ability are welcome to yoga, prior experience not necessary. It will continue with options to use the warming sauna and potentially engage in contrast therapy with the cold shower/ice baths. There will be time allocated for a wander around the woodland space if you wish. All with the purpose of leaving you in a state of contentment; relaxed, refreshed and energised. I suggest using what three words to find the venue as the post code will not bring you directly to the space. Use purest.hiring.distract at http://w3w.co/purest.hiring.distract . There is a banner at the entrance, you will drive down a track and find parking on your right. The entrance to the woodland on foot is clear from there. There are changing facilities e.g. a shepherds hut to change in and a compost loo. Cancellation Policy: Once booked the event is non-refundable, however, if there are extenuating circumstances please contact me to see what we can do!