Yin and Restorative Extended Practice

Service Description

An extended practice focused on long holds and supportive use of props to set ourselves up for the week ahead. We will begin our lovely Sunday session with an 75 mins of yin yoga to find space and release the tensions of the day and then follow this with 45 mins of beautifully supported restorative yoga utilising props to help us fully relax. All with the purpose of leaving you in a state of bliss; calm, refreshed and relaxed. We will work deeper and find stillness for this dreamy practice. Pillows/bolsters and blankets required ;). This event takes place at the Bonvalot Room at the Memorial Centre in Downton, Salisbury. Parking can be found on site and on the road next to the centre. Please bring your own mat and any props like a cushion/blanket that you may require. Cancellation Policy: Once booked the event is non-refundable, however, if there are extenuating circumstances e.g. COVID please contact me to see what we can do! If YWP cancels you will receive a full refund.

Contact Details

• 34 Sarum Close, Salisbury, UK

  + 07500110620

  polly@yogawithpolly.com