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Yoga With Polly


Yoga With Polly


Regular weekly classes run on Monday and Wednesday evenings in Salisbury and Downton.

YWP also offers workshops and retreat days, as well as being hirable for events!

Please see the classes tab or contact form for details.

2024 Timetable

Mondays 6:30pm - Bob Blandford Scout Hut, Wilton, Hatha: All Levels

Wednesdays 6:15pm - Downton Memorial Hall (Bonvalot Room), Hatha: All Levels

Summer Dates

June/July Term: Monday 3rd June to Monday 8th July - Wilton

Wednesday June 5th to Wednesday June 26th - Downton

July August Term: Monday July 22nd - Monday Aug 12th - Wilton


*In July/August in Downton I'll be holding Garden Yoga sessions in my back garden, you can book a pass that allows you to attend as many of the 7 dates as you would like, or alternatively you can book dates individually*

Garden Yoga Downton

Sun 21st July 9:30am

Weds 24th July 6:15pm

Sun 28th July 9:30am

Weds 31st July 6:15pm

Sun 11th August 9:30am

Weds 14th August 6:15pm

Sun 18th August 9:30am


'Find your inner calm and balance whilst getting a wonderful stretching yoga workout. Polly is a fab teacher who makes you feel really at ease. 

I'm so glad I found her classes which have the right mix of spiritual connection and yoga practice. Just love it!'


'Polly is a great teacher, relaxed and laid back, yet challenges us where needed. I would highly recommend her classes.'


'Thanks so much for the brilliant class today. It was a great workout, you are such a good teacher!

You are obviously very passionate and knowledgeable about yoga, it was lovely to watch!'

about me

I believe in practicing yoga as a valuable way to carve out personal time, recharge body and mind, and maintain a happy and healthy lifestyle.

The practice of yoga has been a part of my life for nearly 20 years and my wish to share it with others led me to train with the Marianne Wells Yoga School in Costa Rica ( to gain my 200hr Yoga Teacher Certification in 2018. 

I have trained in Pregnancy Yoga, Yin Yoga, Anatomy of yoga and Chakra Meditation and have experience teaching yoga to children in a secondary school setting. Alongside this I am now embarking on my 300 hr advanced training with Awakening Yoga Academy, Seattle. I’ve taught various course and workshops including Beginners, Men’s and Partner Yoga and offer yoga for events, such as corporate clients and hen dos. I currently enjoy running retreat mornings and days to promote taking time to be grounded and present.

In my classes I aim to give my students the opportunity to find balance, with a focus on using the breath to create a link between the body and the mind. They include postures to build strength, flexibility, and those to centre and relax.

I honestly believe that yoga is for everybody and teach my classes in a way that is accessible for all and allows people to cultivate awareness of their own bodies and develop their own approach to the practice.

Based in Salisbury, England, United Kingdom


Classes and Retreats

Over the summer, regular Wednesday classes in Downton Memorial Centre will be replaced with various dates of Garden Yoga in my back garden in Downton. The dates are: We...
Garden Yoga - Downton (Various Dates)
1 h
Mié, Dom
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