Yoga with Polly offers yoga classes in the Downton and Salisbury area.
All classes are based on the Hatha style; focusing on using the breath to still the mind and enhance the practice. Asanas (postures) are sequenced and held to concentrate on alignment that is suitable for your unique structure and build strength and flexibility.
YWP caters to all levels and gives students of all abilities the chance to progress in their yoga practice.
Note: Please bring your own mat/equipment to class.
Classes at Yoga with Polly can either be booked individually or as part of a multiple class pass:
The single class pass is valid for the specific date booked.
The class passes allow you to pay for a group of sessions in advance, giving you a discount on each session.
Payment is required to secure booking and it is preferred that sessions are booked online. Cancellation policies for each pass are laid out in the class information.
I am happy to accommodate last minute drop-ins, but please contact me ahead of time to confirm there is space.
Monday classes are held at Quidhampton Village Hall.
Lower Rd, Salisbury
Please park at The White Horse Pub as parking in the village is limited.
Wednesday classes are held at Downton Memorial Centre in Downton, Salisbury. Access is via the back right hand side of the hall. Here you will find a glass door that will be unlocked. Walk up the stairs to the large room on the second floor.
Downton Memorial Hall
Downton, Salisbury SP5 3NB
As well as my regular classes, I offer a range of sessions that are perfect for special occasions...
Focus on wellbeing . . .
Bespoke sessions for individuals/small groups including corporate clients. Come along to the studio, or I'll come to you!
Relax and celebrate...
Book a fun group session for a birthday treat or hen-do activity - champagne optional!