November ~ Relax and Unwind

Service Description

Join YWP for a gentle, nourishing evening devoted to diving deep into the body with an extended yin yoga practice. This is an invitation to slow down, soften, and make space for yourself. What to Expect The session consists of a yin-inspired yoga practice, suitable for all levels. Though described as a yin session, Polly weaves together her experience of mobility, functional movement, Hatha, and a variety of yoga styles to create a practice that feels intuitive and grounding. It’s a chance to explore, unwind, and reconnect with your own inner rhythm. This bespoke yoga session is one of self-discovery and cultivating self-awareness. Come to rest in this tranquil, supportive space and allow yourself the gift of slowing down, replenishing, and returning to self. The event will take place from 4:15 pm – 6:00 pm at Downton Memorial Centre, Downton, Salisbury. We will start with a herbal tea and before a 90 min practice. Polly will provide a block and strap but feel free to bring anything you like to practice with. A pillow/blanket/bolster are recommended. Cancellation Policy: Please note that bookings for this event are non-refundable. If extenuating circumstances arise, please reach out to Polly via the contact form or on 07500 110620, and we’ll do our best to help.