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This course can no longer be booked.

Weds 6:15pm: Downton, Feb/Mar Pass

A pass for the 4 Weds 6:15pm classes running in Feb-Mar term: Feb 12st, 28th, Mar 13th, 20th.

  • Started 21 Feb
  • 32 British pounds
  • Bonvalot Room, Downton Memorial Centre

Service Description

A pass for the 4 Weds 6:15pm classes running in Feb-Mar term: Feb 21st, 28th, Mar 13th, 20th. (Unfortunately there are two interview evenings in one half term, both on a Wednesday at work!) This class is held in the Bonvalot Room, upstairs at the Memorial Centre (behind memorial hall). Classes are Hatha yoga, focusing on using the breath to calm the mind and guide the practice. We focus on alignment and finding balance, while building strength and flexibility over time. As every body has a different body, we focus on sensation over shape and function over aesthetics to offer a yoga practice truly suitable for our uniqueness. The structure of classes consists of time to centre, warm ups for wrists/shoulders/etc, sun salutations, asana sequence and a lovely savasana. All levels and genders welcome! Equipment: You must bring your own equipment. I suggest at least a mat, but a block/strap/water bottle might be beneficial. Message me if you are trying the class out and need to borrow anything to begin with! Note: The classes are available at £10 PAYG if there is space on any given Wednesday, please message me on 07500110620. *Monthly Pass Cancellation Policy: Once purchased this pass is non-refundable. Although, it may be transferable to the Quidhampton class on Mondays. A refund will be issued if YWP cancels the classes and an online alternative is not provided.


Upcoming Sessions


Contact Details

+ 07500110620

polly@yogawithpolly.com

34 Sarum Close, Salisbury, UK


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