Weds 6:15pm- Downton - Sept/Oct Pass

Service Description

A pass for Weds 6:15pm classes Sept 6th - Oct 18th inclusive! PLEASE NOTE: No class Oct 11th due to an Open Evening at the college I work at in the day! This class is held in the Bonvalot Room, upstairs at the Memorial Centre (behind memorial hall). Classes are Hatha yoga, focusing on using the breath to calm the mind and guide the practice. We focus on alignment and finding balance, while building strength and flexibility over time. As every body has a different body, we focus on sensation over shape and function over aesthetics to offer a yoga practice truly suitable for our uniqueness. The structure of classes consists of time to centre, warm ups for wrists/shoulders/etc, sun salutations, asana sequence and a lovely savasana. All levels and genders welcome! Equipment: You must bring your own equipment. I suggest at least a mat, but a block/strap/water bottle might be beneficial. Message me if you are trying the class out and need to borrow anything to begin with! Note: The classes are available at £10 PAYG if there is space on any given Tuesday, please message me on 07500110620. *Monthly Pass Cancellation Policy: Once purchased this pass is non-refundable. Although, it may be transferable to the Quidhampton class on Mondays. A refund will be issued if YWP cancels the classes and an online alternative is not provided.

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